MOVE with me

- Bodyweight Training (Calisthenics, Gymnastics Rings)

- Handstands

- Mobility & Flexibility

- Strength Training

- Fat Loss

- Locomotion & Spinal Awareness

- Lower Back Pain

- Health Coaching

Book an appointment.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Personal Training session in person (gym, home, outdoors) or online.

60min SESSIONS

For those that are short on time I offer 30min online sessions

30min SESSIONS

Personalised programmes to be done at your own convenience.

Online Coaching